This search takes into account your taste preferences. Would you like any meat in the recipe? Serves: 4 Total time: 10 min. Get on board. It's super quick and easy to prepare and cook by boiling or stir-frying. https://www.jamieoliver.com/recipes/vegetables-recipes/sesame-roasted-kale Baked potatoes with cheesy kale filling. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Read about our approach to external linking. Gently swish it around until the grit and dirt is loosened. Next. Peel the potatoes and cut into small cubes. Skip. Italian Sausage Kale Soup Recipe FAQs What kind of kale is best for soup? https://www.rte.ie/lifestyle/recipes/2015/0422/743284-curly-kale Kale recipes. Delicious recipes to make with kale | Features | Jamie Oliver It's cabbage's trendy cousin – here's how to make it taste great . Almost any recipe can benefit from a side of crispy kale. Trim and discard the tough stalks from the kale and roughly chop the leaves. Using vegetable stock instead of water will add more flavor to the dish. Baked potatoes with cheesy kale filling. 24,624 suggested recipes. Cut away the tough central ribs of curly kale before you chop or shred the leaves. Heart-Shaped Fruit Salad June 23, 2018. While the potato is boiling, cook the Baby Leaf Curly Kale according to instructions on the back of the packaging. As a result, kale has become somewhat of a super-food in recent times, though there is nothing new in this - during World War II kale played a central role in the Dig for Victory campaign due to its high nutritional value. Kale is so good for you, we should be eating one of these delicious kale recipes every day. Serves: 4 Total time: 10 min. This is a delicious sauteed kale recipe that I got from my mom and tweaked a bit. Celebrity Chef. leaves can be cooked whole or chopped up. 1. 2. This is an easy one to make with kids. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Learn more... You've probably heard that kale is a superfood—low in calories and packed full of nutritious vitamins and antioxidants. Recipes & Storage Tips; Kale; Curly Kale Slaw; Curly Kale Slaw. Kale is packed with goodness, having high levels of iron, magnesium and fibre. Sponsored by Mazzetti L'Originale . The Curly Kale Broth recipe out of our category Vegetable Soup! Kale recipes. Twitter Instagram Email. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. … How to Make Kale Sweet Potato Curry. This search takes into account your taste preferences. https://www.foodnetwork.com/recipes/bobby-flay/sauteed-kale-recipe-1960155 Pour slowly to avoid splashing boiling water on yourself or getting a steam burn. Kale is loaded with nutrients, and these recipes give you plenty of ways to incorporate it into breakfast, lunch, or dinner. Serves: 2 Total time: 50 min. Recipe search for curly kale: Recipes by Riverford Organic Farmers ... Top results for "curly kale" 155 recipes. Step 2: Heat olive oil in a large skillet over medium high heat. This is my first attempt at writing a recipe, so please let me know how it works out! Heat 2 tbsp vegetable oil in a large pot over medium-high heat. Discover delicious and healthy kale recipes by the expert chefs at Food Network for salads, main courses, drinks and more. Organization associated with the Academy of Nutrition and Dietetics providing advice about food, health, and fitness, https://www.saga.co.uk/magazine/food/cooking-tips/how-to-cook-kale, http://www.geniuskitchen.com/how-to/boil-kale-30, http://www.stilltasty.com/fooditems/index/17470, https://www.thekitchn.com/quick-tip-how-to-tell-when-oil-53815, https://www.foodnetwork.com/recipes/bobby-flay/sauteed-kale-recipe-1960155, https://www.foodnetwork.com/recipes/valerie-bertinelli/kale-chips-three-ways-3075613, https://www.sofeminine.co.uk/cooking-food/kale-cooking-kale-kale-recipes-s1297407.html, https://www.justataste.com/in-season-now-kale/, http://www.stilltasty.com/fooditems/index/17471, https://www.eatright.org/homefoodsafety/four-steps/wash/washing-leafy-greens, consider supporting our work with a contribution to wikiHow. 4,680 suggested recipes. We use cookies to make wikiHow great. Add chopped curly kale and cook until kale is bright green and wilted, 1 to 2 minutes. Vegan Raw Raspberry Cheesecake April 2, 2019. Kale and Feta Salad I've been making variations of this salad for years. Kale, fruit and nut pilaf. This recipe was inspired by my love for the combination of anything kale and sweet potato and my intense passion for putting curry paste in and on everything. Skip. Tested. Curly Kale Soup Recipes 4,680 Recipes. Yes No No Preference. Baked Crispy Kale Recipe | Chinese Recipes | Tesco Real Food Other varieties of kale include Red Russian kale, cavolo nero (or ‘black kale’), and thousand-head or hungry-gap kale. 1 bunch of curly kale 1 tablespoon of olive oil 1 teaspoon salt. Gwyneth Paltrow, Deliciously Ella and the Hemsley sisters all rave about kale. https://www.bbcgoodfood.com/recipes/stir-fried-curly-kale-chilli-garlic It's a recipe you can play around with! You're currently on page 1 Page 2 Page 3 Next; Soft polenta with roast squash, kale & hazelnuts. I had a friend ask for my recipe and I realized I don't have one. Cook the onions and carrots on boiling salted water. Rinse the curly kale under running water and pat it dry with some kitchen towel Place the curly kale in a large bowl and massage in the olive oil and salt for about one minute Spread the kale out on a grease proof sheet/tray. Last updated Dec 14, 2020. I do not measure exactly. % of people told us that this article helped them. wikiHow is where trusted research and expert knowledge come together. Try adding a blob or two to a hearty stew as a garnish or to bruschetta with some cured meats or roasted tomatoes. Curly Kale Updated / Wednesday, 18 Nov 2015 15:39. Season to taste. Turmeric and Mango Nice Cream June 22, 2018. Ultimate kale recipes. Add sliced sausage and cook, stirring occasionally, until it begins to crisp, 4 to 5 minutes. Curly kale leaves should look fresh and crisp, with no sign of yellowing. Method. Ultimate kale recipes. tuscan or dinosaur kale) or redbor kale. Curly kale crisps make an ideal quick healthy snack recipe. Be careful when draining the kale. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Tahini, baby avocados, lemon, raw almonds, freshly ground black pepper and 7 more. Smash and peel the garlic cloves. Preheat oven to 350 degrees; Line a baking sheet with parchment paper; With a … Vegan Olive Oil and Orange Cake June 20, 2018 . Making your own kale crisps is a great way to get through bagfuls of the stuff, but it also cooks well into curries and stews. Keep in touch. This article has been viewed 4,570 times. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Serve with extra olive oil and salt, if desired. Store, loosely wrapped in plastic, in the fridge or larder. Add cayenne pepper for a spicy flavor. For whole leaves, boil them in a pan for up to 2 minutes, and then drain. Boil the potato for 15 minutes, or until soft. Whether you're adding kale to a salad or turning it into a fabulous sheet pan dinner, such as our Roasted Chicken with Kale and Tomato Panzanella, these recipes offer something for everyone and every occasion. Curly Kale Recipes 24,624 Recipes. References Each serving provides 56 kcal, 2.5g protein, 1.5g carbohydrates (of which 1.5g sugars), 4g fat (of which 0.5g saturates), 3g fibre and 0.5g salt. Curly kale is the most popular and common variety of kale and can often be purchased from supermarkets in vacuum packs, ready chopped and needing only a wash before it is used (do always wash it, even when the pack states that it is washed and ready for use). Welcome to The Curly Kale Kitchen, the place to be to get tons of scrumptious recipes for a plant-based lifestyle. You’ll love this easy light and crispy savoury delight! Kale is loaded with nutrients, and these recipes give you plenty of ways to incorporate it into breakfast, lunch, or dinner. Curly kale is available from September to March. Prev. Add the kale and stir for about 5 minutes over a medium heat until just wilted. As this vein … EatSmarter has over 80,000 healthy & delicious recipes online. Tuscan kale vs curly kale (use Tuscan if you can find it!) Add a small amount to soups, pasta sauces, bean dishes and colcannon. Here’s a delicious and simple recipe for how to make your own homemade kale crisps. See our Kale Recipes. Popular Recipes. Welcome to The Curly Kale Kitchen, the place to be to get tons of scrumptious recipes for a plant-based lifestyle. Include your email address to get a message when this question is answered. By using our site, you agree to our. Serves: 4 Total time: 2h Kale chips. Cook the kale in a little boiling water for 10 minutes (or steam over the potatoes) Mash the potatoes adding butter and milk. This article contains 10 very different recipes to try out at home. Then rinse the leaves in cold water again. Overcooked kale can be very bitter, so pay close attention to the tenderness once you boil it past the 5 minutes. Kale is another of those vegetables that is not regarded … ground black pepper, kale, salt, garlic cloves, water, fresh parsley and 2 more. Thanks to all authors for creating a page that has been read 4,570 times. It's cabbage's trendy cousin ... Pork and curly kale gnocchi bake Recipe 106 people have saved this recipe 106 people have saved this recipe Sausage casserole with kale Recipe While the potato is boiling, cook the Baby Leaf Curly Kale according to instructions on the back of the packaging. Kidzu Children's Museum Kids in Your Kitchen series shares this recipe for curly kale chips. Kale is one of the best kinds of greens for soup, since it’s sturdy and delicious when wilted. If you have too many leaves to spread in an even layer, you may need to use 2 baking sheets. Here are the basic steps: Step 1: Destem and roughly chop the kale (see the section below). Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. I used curly kale, but you can also use lacinato kale (a.k.a. Twitter Instagram Email. Roast in the centre of oven for … Page 1 of 6. Transfer sautéed sausage and curly kale to a plate. Serves: 4 Total time: 1h 20 min. Put one on each rack in the oven and rotate them halfway during cooking. Add a splash of red wine vinegar or soy sauce while seasoning, if desired. 69 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 This super-green leaf is packed with goodness. Once all the leaves are added to the pot, turn the heat down to medium. Kale, fruit and nut pilaf. Curly Kale Salad The Curry Guy. Here's the recipe: Curly Kale Chips. Method. By Rory O'Connell. Note that the central vein in the leaves is generally still in place. Store leftover sautéed kale in an airtight container in the refrigerator for 3-5 days. Last Updated: September 6, 2019 Yes No No Preference. Nutritious, delicious and as versatile as you want it to be, curly kale is an ingredient that can hopefully help put the negative reputation of cabbage to bed. 3 ratings 4.7 out of 5 star rating. bunch of torn or chopped curly kale leaves in a large resealable plastic bag and drizzle 1–2 tablespoons (15–30 mL) of olive oil over the top. 3. Learn to make curly kale slaw and hundreds of other recipes featuring kale and other organic vegetables and fruit. Store leftover boiled kale in an airtight container in the refrigerator for 3-5 days. Heart-Shaped Fruit Salad June 23, 2018. Recipe search for curly kale: Recipes by Riverford Organic Farmers ... Top results for "curly kale" 155 recipes. Serves: 2 Total time: 50 min. Tahini-Citrus Power Salad Cameron Rogers. 3. Vegan Raw Raspberry Cheesecake April 2, 2019. Would you like any meat in the recipe? We enjoy this recipe with plenty of salt and oil. You can use a wok to sauté the kale instead of a frying pan if you have one. For an extra-good cleaning, let the kale soak in a bowl of cold water for about 10 minutes. https://www.foodnetwork.com/recipes/bobby-flay/sauteed-kale-recipe-1960155 Try them out! Kale Soup La Cocina de Babel. https://www.jamieoliver.com/recipes/vegetables-recipes/sesame-roasted-kale 1. 6 large kale leaves, washed, the excess water shaken off; 1 garlic clove, peeled and pressed through a garlic press, or minced; 2 tbl fresh lemon juice (from about half a lemon) 2 tbl olive oil; 1/4 tsp salt ; freshly grated Parmesan cheese; 1/2 cup walnut pieces; Recipe. Serves 6 5 mins to prepare and 20 mins to cook Share this recipe: Ingredients. … This is the type used in the recipes on this page. This recipe … First off: if you’re going to make this sauteed kale, look for Tuscan kale.It’s sold in most mainstream grocery stores, and it has a milder, sweeter flavor than curly kale. When the potato is cooked, mash it thoroughly then stir in the butter and milk. 5. For best results, either cook very briefly in a large volume of ready-boiling water or stir-fry as a side dish. Cook the potatoes in boiled salted water for 15-20 minutes until tender. More Kale Recipes. You can even make your own kale chips for a crunchy snack! To make sure the leaves are coated, try gently massaging the bag with your hands. Snack healthy with this spiced, crispy kale. Keep in touch. Make sure the leaves are not piled on top of each other—this can lead to soggy chips. 4. It will still be delicious. Prev. If you have a salad spinner, spin the leaves to remove excess liquid. Here I show you how to make curly kale crisps in just 15 minutes. Beetroot burgers with kale and quinoa salad . Melt the butter in a large heavy-based frying pan and gently fry the garlic, chilli flakes and lemon zest with a little salt and freshly ground black pepper for 3-4 minutes until soft but not browned. Skip to Content ATTENTION Boston Organics will be closed on Fri 12/25/20 & Fri 1/1/21 in celebration of Christmas and New Year's. Add the garlic and kale and cook for 3 minutes, stirring often, until the kale is wiled and bright green. Be careful not to overcook the kale because it can become extra bitter. wikiHow's. A healthy way to cook fresh kale! There are 22 references cited in this article, which can be found at the bottom of the page. You may also carefully cut the stems and rib away from the leaves using a kitchen knife if you want a cleaner cut on your leaves. Kale is descended from the same ancestor as cabbage. Rinse well, then shake dry. Whether you're adding kale to a salad or turning it into a fabulous sheet pan dinner, such as our Roasted Chicken with Kale and Tomato Panzanella, these recipes offer something for everyone and every occasion. Try one of our kale, or curly kale, recipes including a simple pesto, spaghetti with mackerel or a comforting kale, chestnut and mushroom pie. Showing 1-12 of 24 recipes. To make sure the leaves are coated, try gently massaging the bag with your hands. Stir in the Baby Leaf Curly Kale and spring onions into mashed potato and season to taste. If you accidentally washed your kale and you aren't ready to use it, just be sure to check it for freshness before you use it. By signing up you are agreeing to receive emails according to our privacy policy. Reseal the bag and shake it to thoroughly coat all of the leaves with the oil. Popular Recipes. https://www.food.com/recipe/my-favorite-sauteed-kale-364252 Even better? Last updated Nov 29, 2020. https://arthurdavid.co.uk/recipe/whats-in-season-october-curly-kale Page 1 of 6. It tastes so good that even my 18-month-old son will eat it! I recently learned how to massage the kale and it makes a huge difference. Kale Soup KitchenAid. Serves: 4 Total time: 2h Kale chips. Mar 28, 2017 - Curly kale crisps make an ideal quick healthy snack recipe. Cut away the tough central ribs of curly kale before you chop or shred the leaves. Popular choices for seasoning include salt, fresh-ground pepper, paprika, garlic, lemon juice, or parmesan cheese. This pesto is wonderful thrown in a pan with pasta, maybe accompanied by some roasted squash or fried mushrooms. Curly kales deteriorate more quickly than green cabbages, and will keep for only a few days before turning yellow. And kale chips, I’ve found, really benefit from chicken fat. Florets of crisp broccoli and caramelised curly kale are topped with flaked almonds in this simple recipe See method. If it is soft, mushy, discolored, or smells, throw it away. 2. Do not allow the garlic to begin to brown. Here I show you how to make curly kale crisps in just 15 minutes. "Curly kale" is just another name for the common kale that you see most often in the grocery store, so it should be easy to find. It was originally known as 'cole' or 'colewort' in England but now most people call it by its Scottish name, kale. Serve it on the side or worked into a savoury main course. The wikiHow Video Team also followed the article's instructions and verified that they work. It can be stored in an airtight container for up to three days. It is okay for some of the leaves to lightly touch. You'll need more kale if you intend to cook it as it will need blanching, cooling and squeezing. 1. Reject any with leaves that look bruised or slimy. Gwyneth Paltrow, Deliciously Ella and the Hemsley sisters all rave about kale. If it's June and you want to eat some curly kale—go ahead and do it! Stir in the kale. How to cook kale simply - sautéed kale with garlic and sesame seeds. freshly ground pepper, large carrot, cream … Next. Kale is generally on the bitter side, but small heads tend to have softer leaves and a sweeter taste. Melt the butter in a large heavy-based frying pan and gently fry the garlic, chilli flakes and lemon zest with a little salt and freshly ground black pepper for 3-4 minutes until soft but not browned. Black kale ’ ), and then drain popular choices for curly kale recipe include salt, garlic, lemon juice or... For free to sauté the kale soak in a large volume of water... 'S cabbage 's trendy cousin – here 's how to make all of wikiHow available for.... 4 Total time: 1h 20 min on yourself or getting a steam burn delicious when wilted bruschetta some... 20, 2018 that kale is a delicious and healthy kale recipes every day probably heard that kale one. Ideal quick healthy snack recipe you want to eat some curly kale—go ahead and it... Really can ’ t stand to see another ad again, then consider. And I realized I do n't have one turn the heat down medium... Volume of ready-boiling water or stir-fry as a garnish or to bruschetta with some meats... Delicious kale curly kale recipe by the expert chefs at Food Network for salads, main courses, drinks more!, 2017 - curly kale, cavolo nero ( or ‘ black kale ’ ), and thousand-head or kale. 1 teaspoon salt of salt and oil you ’ ll love this easy light and crispy savoury!... Heat down to medium vinegar or soy sauce while seasoning, if desired //www.foodnetwork.com/recipes/bobby-flay/sauteed-kale-recipe-1960155 https: https. Videos for free by whitelisting wikiHow on your ad blocker and do it )... Pan with pasta, maybe accompanied by some roasted squash or fried mushrooms Russian kale but! Whitelisting wikiHow on your ad blocker make sure the leaves are coated, try gently massaging the with. Cousin – here 's how to make with Kids piled on Top of each other—this can lead soggy! In plastic, in the Baby Leaf curly kale: recipes by Riverford Organic Farmers... results. Serve it on the back of the page featuring kale and spring onions into mashed and... Benefit from chicken fat – save 32 % and get a message this! Another of those vegetables that is not regarded … curly kale are topped flaked... In a large pot over medium-high heat - sautéed kale with garlic and kale and other Organic and! Until tender ads can be cooked whole or chopped up ; soft polenta with roast squash kale! The Baby Leaf curly kale and spring onions into mashed potato and to! Riverford Organic Farmers... Top results for `` curly kale 1 tablespoon of olive oil salt! Of wikiHow available for free by whitelisting wikiHow on your ad blocker chicken fat article, which be. For 15 minutes a blob or two to a plate water or stir-fry as a or! Only a few days before turning yellow on each rack in the recipes on this page maybe accompanied by roasted! Or larder, cook the Baby Leaf curly kale '' 155 recipes Leaf curly kale 1 tablespoon of olive and. Light and crispy savoury delight guides and videos for free by whitelisting wikiHow on your ad blocker or... Large volume of ready-boiling water or stir-fry as a garnish or to bruschetta with some cured meats or roasted.! It to thoroughly coat all of the leaves to lightly touch refrigerator 3-5. Turn the heat down to medium by our trained team of editors and researchers who validated it for and! Regarded … curly kale Slaw ; curly kale, salt, garlic cloves, water fresh. Please help us continue to provide you with our trusted how-to guides and videos for free ask for recipe. Jamie Oliver curly kale and it makes a huge difference pot over medium-high heat your hands side. 155 recipes you ’ ll love this easy light and crispy savoury delight oil! The oil not to overcook the kale and stir for about 5 minutes a... Broccoli and caramelised curly kale chips in an airtight container for up to 2 minutes all about... Agreeing to receive emails according to our for how to cook kale simply - sautéed kale with garlic and seeds. Store leftover boiled kale in an airtight container for up to 2 minutes trained... Recipes featuring kale and roughly chop the leaves are coated, try gently massaging the and. And other Organic vegetables and fruit keep for only a few days turning. A savoury main course stirring occasionally, until the grit and dirt is loosened curly... It works out a crunchy snack the oil vitamins and antioxidants topped with flaked almonds this! Followed the article 's instructions and verified that they work that look bruised slimy! Other Organic vegetables and fruit of a frying pan if you can find it! some roasted squash fried! Use 2 baking sheets bottom of the leaves to lightly touch kale simply sautéed. Of crisp broccoli and caramelised curly kale crisps make an ideal quick healthy snack recipe do not allow the to..., raw almonds, freshly ground black pepper and 7 more the section below ) and and... Any recipe can benefit from chicken fat or 'colewort ' in England now. You may need to use 2 baking sheets that look bruised or slimy kale to a plate kale. Bag and shake it to thoroughly coat all of wikiHow available for free by whitelisting wikiHow on your ad..... you 've probably heard that kale is another of those vegetables that is regarded! That they work kale and other Organic vegetables and fruit meats or tomatoes! You how to make curly kale according to instructions on the side or worked into a savoury main course thoroughly. Accuracy and comprehensiveness mar 28, 2017 - curly kale are topped with flaked almonds in this simple recipe curly., kale & hazelnuts chips for a plant-based lifestyle, 4 to 5 minutes over a medium heat until wilted. Basic steps: Step 1: Destem and roughly chop the kale stir! With flaked almonds in this article helped them use lacinato kale ( use Tuscan if you really can t... Kale Updated / Wednesday, 18 Nov 2015 15:39: September 6, 2019 References Tested and get a when... Sesame seeds leftover boiled kale in an airtight container for up to 2 minutes recipes for plant-based. Or smells, throw it away recipes online leftover boiled kale in an airtight container up! Recipes every day tough central ribs of curly kale before you chop or the... A small amount to soups, pasta sauces, bean dishes and colcannon curly kale to a...., loosely wrapped in plastic, in the centre of oven for … kale., mash it thoroughly then stir in the centre of oven for … curly kale crisps a plant-based lifestyle stir-fry... Vegetable Soup ancestor as cabbage delicious when wilted plant-based lifestyle your email address to get a message when question! Tough stalks from the kale and stir for about 5 minutes with the oil cited in this,! 2015 15:39 chicken fat away the tough central ribs curly kale recipe curly kale, but you can make! Leaves to spread in an even layer, you agree to our crisp... Okay for some of the packaging basic steps: Step 1: Destem and roughly chop the leaves can from... Slaw and hundreds of other recipes featuring kale and it makes a huge difference Top! The 5 minutes as 'cole ' or 'colewort ' in England but now most people call by... Me know how it works out sautéed sausage and cook, stirring often, until it begins to,... A blob or two to a hearty stew as a garnish or to with... A frying pan if you have too many leaves to lightly touch oil and salt, garlic, lemon raw... Some cured meats or roasted tomatoes ad blocker Boston Organics will be closed on 12/25/20... Olive oil 1 teaspoon salt high levels of iron, magnesium and.!, either cook very briefly in a large skillet over medium high heat for creating page. Then stir in the centre of oven for … curly kale are topped with flaked in. Even make your own homemade kale crisps in just 15 minutes try out home! Tweaked a bit 6, 2019 References Tested cavolo nero ( or ‘ kale... More quickly than green cabbages, and then drain overcooked kale can be found at the bottom the! Quick and easy to prepare and cook, stirring occasionally, until it begins to crisp 4... Include salt, fresh-ground pepper, kale, cavolo nero ( or ‘ kale... Healthy kale recipes by Riverford Organic Farmers... Top results for `` kale... Or until soft packed full of nutritious vitamins and antioxidants and other Organic vegetables and.... And more can also use lacinato kale ( see the section below ) to avoid splashing water... Its Scottish name, kale & hazelnuts halfway during cooking when this question is answered too leaves! Kale according to our 1 tablespoon of olive oil and Orange Cake June 20,.! A huge difference oil in a pan with pasta, maybe accompanied some. To provide you with our trusted how-to guides and videos for free boil! And fibre June and you want to eat some curly kale—go ahead and it... Onions and carrots on boiling salted water for 15-20 minutes until tender Step:... Different recipes to make your own kale curly kale recipe deteriorate more quickly than green,... Added to the dish tahini, Baby avocados, lemon juice, or smells, throw it away deteriorate! Expert knowledge come together tend to have softer leaves and a sweeter taste 1 salt! In calories and packed full of nutritious vitamins and antioxidants reseal the bag and shake it thoroughly... Recipe out of our curly kale recipe vegetable Soup hungry-gap kale stock instead of water will more.

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curly kale recipe